Where Healing Begins
And Growth Thrives.
Healing is not just about overcoming challenges— it’s about growing into the person you were meant to be. We are here to support you on this journey. Welcome to a space where you will find practical tools, develop insight, and connect with a community that truly cares.
About Us
At Thrive Well Journey, we believe that mental wellness should be accessible, inclusive, and empowering for all. Founded by a clinical psychologist and healthcare professional, our mission is to create a compassionate space where healing, growth, and connection thrive.
Rooted in our lived experiences as racial beings and our professional expertise, we are committed to uplifting marginalized communities by addressing their unique challenges and fostering a sense of belonging. Through evidence-based practices, culturally responsive care, and a steadfast commitment to diversity, we aim to dismantle systemic barriers to mental health and promote holistic well-being.
Healing is not meant to be a solitary journey. We strive to build a community where individuals feel seen, valued, and heard— where resilience is nurtured, and self-care is a powerful act of self-love. No matter where you are on your path, we hope we can join you on your journey to discover balance and create lasting change.
Our Services
$350 (55-minutes)
Our initial intake session is the first step toward understanding your needs and creating a personalized treatment plan. During this session, we will take the time to explore your background and discuss your challenges and goals to ensure we tailor our services to best support you. This private, confidential, compassionate conversation helps establish a strong foundation for your journey.
*All sessions are held virtually to provide flexibility and accessibility.
$275 (45-minutes)
Our weekly individual therapy sessions offer a supportive and nonjudgmental space where you can explore personal challenges and work toward meaningful change. Each session is tailored to your unique needs to help you address issues such as anxiety, stress, relationship issues, identity exploration, multicultural concerns, reproductive trauma (e.g. pregnancy loss, IUI/IVF), or emotional well-being. Whether you are seeking healing or self-discovery, our therapy sessions are designed to support your overall wellness journey.
*All sessions are held virtually to provide flexibility and accessibility.
Package Price Varies
Our coaching services aim to empower clients to lead with confidence, clarity, purpose, and intention. Designed for professionals in the wellness and healthcare fields, our coaching focuses on cultivating emotional intelligence, effective leadership skills, and mental resilience. Whether you are navigating team dynamics, managing burnout, or striving for a more authentic leadership style, we provide tailored strategies to help you thrive and inspire those around you. Lead with intention, grow with purpose, and make a lasting impact.
*All sessions are held virtually to provide flexibility and accessibility.
Price Varies
Our wellness retreats offer a transformative experience designed to nurture your body, mind, and spirit. These immersive retreats provide a combination of relaxation, mindfulness, fitness, and healing practices. Guided by experienced wellness professionals, participants engage in activities aimed at restoring balance and promoting long-term well-being. Thoughtfully curated with intention, our retreats provide the perfect opportunity to recharge, reflect, and reconnect with yourself in a supportive and loving environment.
*Retreats are held in-person.
Meet the Team
Dr. Michelle Chu, Psy.D.
As a therapist of color and a child of immigrants, Dr. Chu brings a unique perspective and deep empathy to her work with clients. She specializes in helping individuals navigate anxiety, relationship issues, perfectionism, racial identity, multicultural concerns, reproductive trauma (e.g. pregnancy loss, IUI/IVF treatment), new parenthood, and breaking intergenerational patterns to heal childhood wounds.
With training in Cognitive Behavioral Therapy (CBT) and process-oriented techniques, Dr. Chu tailors each session to meet her clients’ specific needs, ensuring that they use the most effective strategies to promote meaningful change. Her approach focuses on the individual as a whole through a multicultural lens and prioritizes creating a nonjudgmental and client-centered space where clients feel safe to explore their experience and work towards healing.
Outside of therapy, Dr. Chu enjoys spending time with her family, playing tennis, reading, and crafting, all of which helps her stay grounded and connected to her creativity.
Omar Camba,
Licensed in New York and New Jersey
Wellness Shop
Welcome to the Wellness Shop— a space designed just for you. Explore our thoughtfully crafted digital resources and personalized coaching packages, all created to support your healing, growth, and well-being.
Our coaching services offer three tailored packages:
Essential Package (single session)
Elevate Package (3 sessions)
Transformational Package (6 sessions)
Essential Package (single session)- $350
A focused 60-minute session to address a specific leadership challenge, gain clarity, and develop actionable strategies. Perfect for quick insights and immediate problem-solving.
Elevate Package (3 sessions)- $975
A structured coaching experience with three 60-minute sessions designed to strengthen key leadership skills, improve decision-making, and build confidence in your role. Ideal for professionals looking for targeted growth.
Transformational Package (6 sessions)- $1,800
A deep-dive coaching journey with six 60-minute sessions to help you refine your leadership style, enhance emotional intelligence, and develop long-term strategies for success. Best for individuals seeking continued professional growth.
All sessions are held virtually to provide flexibility and accessibility.
COMING SOON
Schedule a complimentary consultation
Prioritize your mental well-being by scheduling a consultation with our qualified team, who are dedicated to providing personalized care. Secure your appointment today and take the first step towards healing and self-growth.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
