Our Services
$350 (55-minutes)- one time fee
Our initial intake session is the first step toward understanding your needs and creating a personalized treatment plan. During this session, we will take the time to explore your background and discuss your challenges and goals to ensure we tailor our services to best support you. This private, confidential, compassionate conversation helps establish a strong foundation for your journey.
*All sessions are held virtually to provide flexibility and accessibility.
Initial Intake
$275 (45-minutes)
Our weekly individual therapy sessions offer a supportive and nonjudgmental space where you can explore personal challenges and work toward meaningful change. Each session is tailored to your unique needs to help you address issues such as anxiety, stress, relationship issues, identity exploration, multicultural concerns, reproductive trauma (e.g. pregnancy loss, IUI/IVF), or emotional well-being. Whether you are seeking healing or self-discovery, our therapy sessions are designed to support your overall wellness journey.
*All sessions are held virtually to provide flexibility and accessibility.
Individual Therapy
Package Rates Vary
Our coaching services aim to empower clients to lead with confidence, clarity, purpose, and intention. Designed for professionals in the wellness and healthcare fields, our coaching focuses on cultivating emotional intelligence, effective leadership skills, and mental resilience. If you are seeking support in navigating team dynamics, managing burnout, or striving for a more authentic leadership style, we provide tailored strategies to help you thrive and inspire those around you. Lead with intention, grow with purpose, and make a lasting impact.
*All sessions are held virtually to provide flexibility and accessibility.
Leadership Coaching
Our wellness retreats and workshops offer a transformative experience designed to nurture your body, mind, and spirit. These immersive retreats and workshops provide a combination of relaxation, mindfulness, fitness, and healing practices. Guided by experienced wellness professionals, participants engage in activities aimed at restoring balance and promoting long-term well-being. Thoughtfully curated with intention, our retreats and workshops are held in-person and virtual to provide the perfect opportunity to recharge, reflect, and reconnect with yourself in a supportive and loving environment.
Wellness Retreats &
Workshops
